Dr. Norma Hollis is an authenticity coach who shows individuals and organizations what it means to be real. In our candid interview, Dr. Hollis shares that the universe, including our own bodies are always talking to us.

And not just your literal sexy-sexy. Podcaster Carla Palmer talks about being robbed at gunpoint (six times), the difference between happiness and joy, and how she reclaimed her best life with a jump-rope.

Charlene Uresy gives vibrant new life to discarded wooden furniture pieces with her electrifying interpretation of African symbols, captured in freehand acrylic painting on the surfaces.

Dr. Lisa Williams, a mom and former professor, creates award-winning coloring books and dolls to show the beauty of every child.

Navigating the world of the performing arts requires vision, passion, heart, soul, and a firm grasp on the wheel through the oft-stormy seas of volatile funding and administrations, especially for Black artists. Producer, strategist, executive director and arts advocate Shay Wafer champions theatre and performance art representing the African Diaspora from coast to coast. And she knows a thing or two about braiding.