Love

Every kind and every flavor, from uptown Saturday nights to a Sunday kinda love. Family and friendship, as well as finding red-hot romance in mid-life and beyond.

Our heritage is more than a history lesson. It is the recipes simmering on Sunday, the hymns our grandmothers hummed, the way we fix our hair, and the stories that start with “Now, when I was coming up…” After 50, many of us feel a pull to look back and ask what we carry forward. […]

Celebrating Heritage: The Importance of Cultural Identity

Whether it’s your grandchildren, nieces and nephews, church youth, or a young coworker, connecting across generations is one of life’s great gifts. It can also be a challenge when communication styles, technology, and perspectives differ. The good news is that the gap is a bridge, and you hold the blueprint. Share your stories. Young people […]

Intergenerational Connections: Bridging the Gap

There is a reason the family reunion holds such a sacred place in Black culture. It is more than a party — it is a declaration that we are still here, still connected, still rooted in one another across distances, decades, and sometimes disagreements. For Black women over 50, the family reunion takes on new […]

Strengthening Bonds: Family Reunions and Gatherings

Somewhere between the career hustle, raising children, and taking care of aging parents, many of us looked up and realized our friendship circle had quietly shrunk. Making new friends as an adult — especially over 50 — can feel awkward and unfamiliar. But it is entirely possible, and it might be one of the most […]

Making New Friends: Social Groups for Women

Let’s be honest: Valentine’s Day has always been a somewhat narrow holiday. Heart-shaped boxes and dozen red roses are lovely — but love, especially the love that a Black woman over 50 has cultivated and carries within her, is so much vaster than that. This February, we are reclaiming Valentine’s Day as a full celebration […]

Valentine’s Day: Celebrating Love

If someone had told our younger selves that making and keeping friends would get more complicated as we aged, we might not have believed them. But here we are, navigating a friendship landscape that looks different than it did in our 30s and 40s. The good news? The friendships we build now can be some […]

Building Stronger Friendships in Your 50s

The holidays can stir up everything: joy, grief, nostalgia, stress, and sometimes loneliness. After 50, we’ve lost people we thought would be at our table forever. We’ve watched families change, relationships shift, and traditions evolve. But this season can still be rich with connection if we’re intentional about it. Start by releasing the ghosts of […]

Making Holidays Meaningful: Reconnecting with Loved Ones