Health
Important findings and expert insights regarding wellness and keeping yourself in the peak of good health.
How do you define health? Particularly in the context of normal aging, health is a subjective term. At 21, you may have been perfectly able to raise hell with the best of them on Saturday night, and still be fresh as a daisy for an early service Sunday morning. With the passage of time, many things change.
Cardiac health & black women February brings Valentine’s Day, and storefronts and social media are stuffed with sentimental images of hearts. February is also the month of observance for your cardiac health, in the form of National Heart Healthy Month, American Heart Month and Women’s Heart Week. Know your risk factors First, know the facts. […]
