Health

Important findings and expert insights regarding wellness and keeping yourself in the peak of good health.

Cardiac health & black women February brings Valentine’s Day, and storefronts and social media are stuffed with sentimental images of hearts. February is also the month of observance for your cardiac health, in the form of National Heart Healthy Month, American Heart Month and Women’s Heart Week. Know your risk factors First, know the facts. […]

THE HEART OF THE MATTER

The Los Angeles-based life coach and author of her online “Awesome Aging 101” series, — Renee Featherstone writes “I want every woman to dance in her Super Powers. Come join me on the other side. I have a cape waiting for you”

AWESOME AGING