Health

Important findings and expert insights regarding wellness and keeping yourself in the peak of good health.

October is Caffeine Awareness Month. Is it really a health hazard? Check out our informative health report over a cuppa joe!

JAVA JIVE

September is Dental Infection Control Awareness Month. Taking care of your teeth and gums does much more than keep your smile pretty, so be sure to read our important update.

For the Love of Teeth

Medicare is your lifeline. But there are important details that are easy to miss. Check out our user’s guide to be sure you get the most from your benefits.

A MediCARE Refresher!

Emily Woodman Nance is the founder of an ingenious new subscription-based app for improving health care for our elders called At their Side, www.attheirside.com, now in its pilot-program phase.

AT THEIR SIDE:

Our encounter with author and therapist-educator Dr. Gail Parker illuminates the presence of generational trauma in Black people, and how to initiate healing from it.

August 9, 2023

Generational Trauma Recovery:

Groundbreaking yoga teacher Krishna Kaur Khalsa breathes activism and advocacy into her radical practice of Kundalini, bringing down barriers with the beauty of intention, breath, and song.

YOGA FLOWS

Cataracts are annoying, but they are not synonymous with blindness. Learn how to recognize, prevent and treat this common eye condition.

EYES “ARE” THE PRIZE: