Health

Important findings and expert insights regarding wellness and keeping yourself in the peak of good health.

Handful founder Cary Kim, a 17-year late stage 3 breast cancer survivor, was gracious enough to provide our Tribe with a $250 Gift Certificate! We want to share the generosity with someone who may need it.

Handful Bra Giveaway

October is Caffeine Awareness Month. Is it really a health hazard? Check out our informative health report over a cuppa joe!

JAVA JIVE

September is Dental Infection Control Awareness Month. Taking care of your teeth and gums does much more than keep your smile pretty, so be sure to read our important update.

For the Love of Teeth

Medicare is your lifeline. But there are important details that are easy to miss. Check out our user’s guide to be sure you get the most from your benefits.

A MediCARE Refresher!

Emily Woodman Nance is the founder of an ingenious new subscription-based app for improving health care for our elders called At their Side, www.attheirside.com, now in its pilot-program phase.

August 30, 2023

AT THEIR SIDE:

Our encounter with author and therapist-educator Dr. Gail Parker illuminates the presence of generational trauma in Black people, and how to initiate healing from it.

Generational Trauma Recovery:

Groundbreaking yoga teacher Krishna Kaur Khalsa breathes activism and advocacy into her radical practice of Kundalini, bringing down barriers with the beauty of intention, breath, and song.

YOGA FLOWS